time when I am alone in meditation and using yoga to stretch my legs and body for relaxation.
I arrive in the apartment and transfer out of my wheelchair to the floor where I slide myself to the other room to find my lotion and return to my wheelchair. Then it is time to go to the pool where it is quiet and I can be alone with just you to see me.
I travel to the bottom of the stairs, then I must lift myself up the stairs to the pool when I scoot over near the water. Once their I remove my shoe and sock so you can see my paralyzed foot and I begin my slow and hypnotic art of Yoga.
approx. 22 minutes